Person lying down under red LED light therapy device with protective glasses.

GIVE YOUR SKIN THE LOVE IT DESERVES

Red Light Therapy

What is Red Light Therapy?


Power up your mitochondria in 10-15 minutes with low levels of red or near-infrared light.

BENEFITS OF RED LIGHT THERAPY MAY INCLUDE:

  • Improved mood and energy


  • Reduced pain and inflammation


  • Optimized sleep

  • Increased collagen production and skin health

  • Improved eye health

A woman receiving a facial treatment with red light therapy, wearing protective goggles, lying down, with hands gently touching her face.

The Red Light Therapy Experience

Red Light Therapy is a painless and relaxing service that takes 10-15 minutes. During your Red Light Therapy session, you’ll be in a private room with red light panels you’ll stand between. A trained expert will go over any questions you might have, turn on the Red Light Therapy machine and then leave to give you privacy. Clients usually remove their clothes to allow their skin to soak up the maximum amount of light during their session. 

During your Red Light Therapy session, you’ll feel a mild warmth coming from the lights. We recommend that clients do not look directly at the lights during their session. If your eyes are sensitive to light, you can choose to wear your own sunglasses or use Red Light Therapy goggles we can provide. Whether or not your eyes are not sensitive to the light, we encourage clients to close their eyes, relax and soak up the glow!

How Does Red Light Therapy Work?

Red Light Therapy uses low levels of red or near-infrared light to help power your cells and promote healing and energy. The low wavelength produced by our Red Light Therapy machines can be absorbed by the mitochondria in your body, which are responsible for many important processes in your day-to-day health, healing abilities, and energy production. This relaxing service may help the body promote healing, boost energy levels, relieve minor pain and swelling and balance your mood—all in as little as 10 minutes per day. Visit the local Red Light Therapy studio near you to learn more and experience the benefits!

Woman lying down during a cosmetic laser skin treatment, with a technician applying the laser to her face.

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